kGoal Boost for Men

kGoal Boost

Boost™ is a revolutionary, interactive training system for men (device + app) that measures Kegel exercises when you’re sitting on it (with no insertion). It offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently.

Pelvic floor exercise is important for men

The pelvic floor is a network of muscles at the base of the abdomen that plays a crucial role in many aspects of healthy living. Whether you’re trying to boost your sexual performance, improve bladder control, or just set yourself up for healthy aging, Kegel exercise can be a key part of the equation.

Pelvic floor muscles shown in blue.

But sticking with a consistent Kegel routine can be hard (and boring!). That’s where Boost comes in:

1. Sit Down on Boost
(with your clothes on)

2. Open the App

3. Follow along with games
and guided workouts


Easy to use.

Just sit down on Boost (with your clothes on), open the app, and begin exercising. The soft Air Pillow conforms to your body and senses your Kegels.

Makes kegels fun.

Exercising is more engaging if you turn it into a game.

Guided workouts.

Boost takes the guess-work out of Kegels, by guiding you through adaptive games and workouts.

Tracks performance.

Exercise is much more fulfilling when you can measure your progress.


Pelvic floor muscles are hidden. Biofeedback promotes good technique and results.


  • Eco-friendly USB-rechargeable battery
    • Minimum 2 hours continuous use battery life
    • Charge time is 1.5 hours
    • Comes fully charged and includes travel friendly USB charging cable
  • Leave your clothes on – just sit down on Boost and you’re ready to get started
  • 1-year manufacturer’s warranty
  • Size: 7 x 4 x 1 inch

App Compatibility:

The Boost app is available for both iOS and Android phones and tablets. Please ask us ( if you’re unsure about compatibility with your device.

Frequently Asked Questions

We’ve compiled the most common questions we get about Boost, along with our answers below (click on each question to view the answer). If you have any other questions, please browse our complete Boost Quick-Start Guide, and don’t hesitate to contact us at We will respond within one business day (and often sooner!).